![Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? : Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :](https://preview.redd.it/arksjsnjiof51.png?auto=webp&s=f34dce89ea79eb9b9282d2f7ed3d7c93bdb8796b)
Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :
![1000 Pound Leg Press || Zac Smith Fitness - YouTube | Leg press, Best beginner workout, Ronnie coleman 1000 Pound Leg Press || Zac Smith Fitness - YouTube | Leg press, Best beginner workout, Ronnie coleman](https://i.pinimg.com/600x315/72/ca/e3/72cae34a3beee3e1e7ba7ae1e2877a95.jpg)
1000 Pound Leg Press || Zac Smith Fitness - YouTube | Leg press, Best beginner workout, Ronnie coleman
Bill Pearl - Ronnie Coleman is the oldest of four children. His mother, a single parent, worked at a car wash to help support the family. Ronnie assisted by holding down one
![He Deadlift Eleven Hundred Pound”: Ronnie Coleman Once Claimed the Game of Thrones Actor Who Nearly Killed Himself While Lifting Insane Weight Is “Gifted” - EssentiallySports He Deadlift Eleven Hundred Pound”: Ronnie Coleman Once Claimed the Game of Thrones Actor Who Nearly Killed Himself While Lifting Insane Weight Is “Gifted” - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/0037_2003RonnieColeman-430x600.jpg)